Better Body Girls Athletic Strength Training Program

$100

Seeking a transformative program tailored for high school-aged girls? Look no further!

Empower your journey towards robust health and undeniable self-confidence. We've tailored a continuous program specifically for high school-aged young women, focusing on nurturing strength, self-care, and resilience.

🗓️ Schedule: Every Wednesday at 3:30pm - 4:30pm and Sunday at 10:00am - 11:00am.
📍 Start Date: Anytime – this is a rolling program to fit your schedule.

What We Offer:

  • Comprehensive Strength Training: Develop both large and small muscles, ensuring a balanced and powerful physique.
  • Personalized Rehab Plans: Tailored strategies to cater to individual needs, ensuring safe and effective training.
  • Nutrition Guidance: Make the right choices for your growing body with expert advice.
  • Meditation Practices: Combat teenage stress and develop a calm, focused mindset.

For just $100/month, this is more than a fitness class—it's a community. Whether you're joining us for the first time or building on past progress, we're here to guide and celebrate your journey.

Dive into a world of self-growth, camaraderie, and empowerment. Enroll now and redefine your limits!"

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