Each bag includes: 

5 Better Body Resistance Bands

• 1 Yellow Extra Light Resistance
• 1 Orange Light Resistance
• 1 Green Medium Resistance
• 1 Blue Heavy Resistance
• 1 Black Extra Heavy Resistance

Better Body Bands are 100% natural latex, for ethically sustained durability over years of use. 

Better Body Bands can be seamlessly added into stretching, physical therapy, yoga, pilates, strength training, and virtually any fitness routine. Perfect for travel, you will never have another reason to not fit in a ten minute Better Body Workout whether it's in between meetings, on vacation, at home, or in the gym.

Choose from up to 5 different resistances that can be used in many different workouts to keep your workouts new and fun; while also continuously working your muscles in different ways for the best results.